As a server in Minnesota, you understand that your work involves more than just delivering delicious meals to diners. It is a physically demanding job, with risks that could lead to potential injuries. Unfortunately, these hazards are sometimes easy to overlook in the fast-paced restaurant industry.
While your main focus might be providing excellent customer service, being aware of common workplace injuries can help you take preventative measures. It is important to understand the risks involved and how to stay safe on the job.
Slips, trips and falls
In the restaurant industry, one of the most common types of injuries servers face comes from slips, trips and falls. While carrying food and drinks around constantly, spills are almost inevitable. Wet or slippery floors pose a significant risk. Wearing slip-resistant shoes and immediately cleaning up any spills can help you avoid these types of injuries.
Staircases, if your workplace has them, can also be a risk factor. Carrying trays up and down stairs while navigating through patrons requires careful attention to prevent a potentially harmful fall.
Strains and overexertion injuries
Lifting heavy trays, bending, reaching and being on your feet for extended periods can lead to overexertion injuries. These might include muscle strains, sprains and injuries to your back, shoulders or knees.
To help prevent these issues, learn proper lifting techniques and try to share the load whenever possible.
Cuts and burns
In a restaurant setting, servers may face the risk of cuts from knives or broken glassware and burns from hot dishes, drinks or cooking equipment. Staying vigilant in your surroundings and practicing caution when handling potentially dangerous items is key.
Working as a server can be a fulfilling job, but it comes with certain risks. Understanding these common injuries can help you take steps to protect yourself.